Although we all have personality quirks that seem related to OCD symptoms most are simply quirky personality traits that make us unique.

Snoring is a common sleep disturbance. It is sometimes more frustrating to others than it is to the person that snores. Snoring alone is not necessarily harmful.

Some depression after childbirth is not uncommon but postpartum depression can be a serious problem.

Panic attacks are common but little is known about the exact causes of the disorder. They are usually triggered by an extremely stressful situation or event.

Baby boomers have lived during high stress times and they seem to have a higher likelihood than other generations of developing depression.

Panic attacks happen suddenly and without a real cause. I will never forget my first panic attack. I was completely clueless regarding the disorder and that seemed to intensify my fears.

Public speaking can make anyone anxious but the feelings experienced by a panic attack sufferer can be overwhelming.

We all have to deal with our share of stress. Some of us seem to roll with the punches while others get left behind. Effective coping mechanisms can make the difference.

People with Obsessive Compulsive Disorder use ritualistic behaviors to combat the intrusive thoughts. Some OCD sufferers calm themselves by collecting or hoarding things.

Panic attacks are often misunderstood by friends and loved ones of the sufferer. Even the sufferer may tend to deny the magnitude of the symptoms.