Kathryn Seifert

Dr. Seifert has over 30 years experience as a psychotherapist. She has created guided imagery CD's and MP3 downloads for relaxation and wellness. These popular CD's are also used for pain management and sports enhancement. We all have untapped wisdom within us. Discover yours. Don't miss this exciting new resource. Listen to clips at Discover the Wise Old Woman

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6 Mass Murders Take 47 Lives in 30 Days

Forty-seven people were killed in mass murders in the US in less than 30 days this year. Everyone is looking for reasons and to make sense of these tragic events. Research shows that there is not one thing that pushes a person over the edge into violence, but multiple risk factors and stressors and few or ineffective coping skills.

Behavior Modification: The Basics

All parents have the challenge of teaching children appropriate behavior. Some children are more challenging than others. Behavior modification is a helpful technique that parents can learn and use fairly easily.

Prevention is more clinically and cost effective than a lifetime of violent crime. There are programs that have been proven to prevent youth behavior problems and violence. Five examples are described.

Most youth that become violent have a history of trauma and poor social skills. Their ability to cope with everyday living is less than that of their peers. Early intervention can prevent tragedies such as the events surrounding the 8 year old child who killed his father and a boarder.

Most youth that become violent have a history of trauma and poor social skills. Their ability to cope with everyday living is less than that of their peers. Early intervention can prevent tragedies such as the events surrounding the 8 year old child who killed his father and a boarder.

Female Violence: Problems and Solutions

We do not want to believe that mothers, sisters and daughters can be violent, but it is an increasing problem. This is a study of what violent females are like.

7 Steps to Healthy Self-Esteem

Self-esteem is how well you think of yourself. It is is believing and caring as much for yourself as you do other people. It is believing that you are competent and good. It's being as kind to yourself as you would be to someone else. If you need a self esteem boost, read this.



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