Pat Barone
Pat Barone, CPCC, PCC, earned her title "America's Weight Loss Catalyst" by coaching thousands of clients toward permanent weight loss. Her status as an expert is heightened by her own personal weight loss success. Receive her free newsletter "The Catalyst" by visiting
patbarone.com
today!
Articles by this Author
Can Your Diet and Perfection Co-exist?
- By Pat Barone
- Published 28 September 2008
- Nutrition
- Unrated
Perfectionism plays a big part in the average weight loss battle. Many overweight people seek the perfect weight, while punishing themselves for less than perfect "performance" in the diet and exercise areas.
Sabotage: The Barrier to Consistent Weight Loss
- By Pat Barone
- Published 27 September 2008
- Weight Loss
- Unrated
Sabotage will kill diet efforts every time. Find out why!
Companies Fight Food Culture
- By Pat Barone
- Published 23 July 2008
- Weight Loss
- Unrated
America lives in a food culture that is increasing obesity at an alarming rate. Businesses and corporations are finding re-education and changing their corporate food cultures a successful alternative to higher medical insurance cost.
Wanting v. Needing Food?
- By Pat Barone
- Published 15 July 2008
- Weight Loss
- Unrated
Physical hunger and physical desire for food are two different, often-confused conditions. Learning to handle these conditions proactively has a positive impact on weight.
Winning the Long-Term Weight Loss Game
- By Pat Barone
- Published 5 July 2008
- Weight Loss
- Unrated
Weight loss efforts eventually encounter resistance and sticking points, but being proactive can determine whether the tough spots lead to failure or renewed focus.
Eat Healthy, Keep Your Job: Health Trends in America
- By Pat Barone
- Published 13 March 2008
- Health
- Unrated
As the media emphasizes and glamorizes size 0, larger cities ban trans fats and corporations begin to force employees to live healthier lives. Which trends are helpful to the consumer, and which ones go too far?
Comfort Food: Understanding Why We Eat
- By Pat Barone
- Published 7 March 2008
- Wellness
- Unrated
Trying to restrict eating in order to lose weight usually backfires. But knowing WHY we eat is actually the key to unlocking permanent weight loss.
Categories
- Accounting
- Automotive
- Beauty
- Business
- Career
- Computers
- Culture and Society
- Environment
- Family
- Finance
- Fitness
- Food and Drink
- Free Tools and Resources
- Health
- Hobbies
- Home
- Humor
- Internet
- Internet Marketing
- Legal
- Marketing
- Mens Issues
- Music
- Personal Development
- Pets and Animals
- Politics
- Psychology
- Publishing
- Recreation and Leisure
- Relationships
- Religion and Spirituality
- Science
- Self Help
- Speaking
- Technology
- Women Issues
- Writing
Popular Authors
Partner Article Sites
- Accounting
- Animals and Pets
- Automotive
- Business
- Computers
- Culture and Society
- Education
- Family Concerns
- Finance
- Fitness and Diet
- Food and Drinks
- Health
- Home Management
- Internet
- Internet Marketing
- Internet Resources
- Jobs and Career
- Legal
- Marketing
- Politics
- Real Estate
- Relationship
- Recreation
- Religion
- Sports
- Technology
- Travel
- Web Development
- Women Issues
- Writing