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Can a Vegan Diet Reverse Diabetes?

By Andrew Nicholson, M.D.

Diabetes is not necessarily a one-way street. Early studies suggest that persons with type 2 diabetes can improve and, in some cases, even reverse the disease by switching to an unrefined, vegan diet. Unfortunately, none of these studies included a comparison group. So the Diabetes Action and Research Education Foundation provided a grant to PCRM to perform a carefully controlled test.

Working with Georgetown University, we compared two different diets: a high-fiber, low-fat, vegan diet and the more commonly used American Diabetes Association (ADA) diet. We invited persons with non-insulin-dependent diabetes and their spouses or partners to follow one of the two diets for three months. Caterers prepared take-home lunches and dinners, so participants could simply heat up the food at home.

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