Recently someone suggested that I open every issue of my newsletter with a "passion statement" “You need to start with making a passionate statement abut what you believe and why you are doing this (in every edition)

You may have heard of using creatine to help build muscle But did you know it can actually protect your DNA from damage and mutation

Your skin is made up of two types of fibers, collagen and elastin The collagen fibers are the structural fibers of the skin, and do not stretch very well

Aging is a continuous process that when it starts it cannot be stopped With the medicine and technology today, we are discovering that the aging process can be slowed down dramatically

Do you ever wonder why you can’t remember things Does you memory fail you

With more and more older women being concerned about their skin, you´ll find that there are plenty of anti-aging creams on the market They claim to reduce wrinkles and ease the impact of the years of sun and free radicals on the skin

If you were to listen to the dozens of horror stories that surround the use of ingredients such as aluminum, emulsifiers and preservatives in the regular lines of makeup and cosmetics, you would be tempted to let your face go naked, but there is an alternative to letting the world seeing the natural you

Everyone wants to look younger and more attractive - it's a fact of life Unfortunately many people either cannot afford expensive spa treatments and appointments with skin care professionals, or they just don't have time for them

Skin is an asset and you should do all what you can to protect it from aging It is skin that gets exposed to harsh weather conditions like dust, heat, ultra violet ray, moisture etc